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Relax and Renew into the New Year

Friday 04th January 2019    7-9pm
Venue: Studio Yoga, Chaseville Park Road, Winchmore Hill, London N21
Cost:  £20

This is an indulgent evening to welcome in the New Year in an un-hurried, positive and calming environment. Restorative yoga, a deep relaxation (yoga nidra) and the practice of Sankalpa (setting your intention) will form
the core of the practice.

The evening is open to everyone, regardless of experience or lack of it.

Studio Yoga is a warm and welcoming venue, with under-floor heating and an abundance of props – the ideal
place for a restorative practice!

Book your place early to avoid disappointment!