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Practising yoga should feel like going on a journey with the exception that instead of travelling outwards, we travel inwards.

We learn to listen to the body from the inside, developing an attitude of non-competitiveness,
non-judgement and acceptance.

I have been teaching small group yoga classes at The Haven, an intimate home yoga studio in
New Southgate since late 2011.

When the Covid pandemic hit, I had to close my studio down and my classes moved online. With a friend,
I co-founded an online platform where all my online classes can be booked – www.holistic-you.co.uk

Please check the classes page, where you will find the latest details of my face-to-face as well as online offerings - www.yoga-art.co.uk/classes.html

I look forward to meeting you.

May your yoga journey begin!


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